6-Week Reset Meal Plan

The Reset short, structured meal plan designed to help you finally understand how food truly affects your body. Instead of guessing what’s “good” or “bad,” you’ll follow a proven resset and reintroduction process that reveals which foods support your energy, digestion, and performance and which ones hold you back. This isn’t a forever diet or extreme restriction. It’s a practical, science-backed way to reduce inflammation, eliminate confusion, and build long-term confidence in your food choices.

50+ Recipes Included!