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INCLUDES:

6-Week Gym Program

6-Week Dumbbell Program

Starts on Monday, October 5th

High-Protein Meal Prep Recipes

A private community with DAILY access to me. I answer every questioned asked in our private group!

3 Live Zoom Calls to ask me questions in real-time

Special Guest, Evy Poumpouras, will will join a Zoom call. Evy is a Former Secret Service Agent, Author of Becoming Bulletproof, Mindset & Resilience Expert.

2 Winners, $1000 in prizes to each winner

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The 2026 Quarterly Challenges will remain in your app account until Monday, January 4th 2027. Challenge Programs include a downloadable eBook, so you have lifetime access to the program even after your app access period ends. Challenges are not included with the DS Training Membership.

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